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Dominate Athletic Performance is a sports performance training facility in Thomasville NC focusing on functional movement, strength, power, speed development, and agility enhancement for middle school and high school athletes. If you want to improve your athletic performance or get started training for the first time, we have programs designed to help you reach your goals.
 
​• We have trained over 1,500 athletes
• Our athletes have broken a combined 75 local high school records
• Three individual state champion athletes...two in track and one in swimming
• 20 athletes on state championship-winning teams
• Over 75 athletes receiving athletic scholarships to play college sports

 
When you choose Dominate Athletic Performance you're selecting the best sport-specific training in the area. Your training is the backbone of your performance and our strategies are designed to ensure success both on and off the field. We design our training sessions with one goal: maximum athletic performance. Our combination of explosive power, strength, flexibility, agility, conditioning, speed, and quickness produces results faster than any other athlete development program.  

ATHLETE TRAINING SESSIONS

Package of 5 Sessions
$115.00

Package of 10 Sessions
$195.00

Package of 20 Sessions
$300.00

FUTURE COLLEGE 
ATHLETE TRAINING PROGRAM

Year-Round Training Program 
College Recruiting Services
Recruit Profile Page
And More...

Membership Options

TEAM TRAINING OPTIONS

We offer team training for ongoing programs or camps
Pricing is customized based on the number of athletes/sessions
Contact us to get a quote for training

Want a FREE Trial Training Session?

Check out our Testimonials

Richard Tinsley

"The best trainer in the area!! Thank you, You took Matt and he went from benching around 100 lbs to a All-Conference/All-County high school player and now a freshman college football player that puts up over a 325 bench and 525 squat! I always say just show me the results and I have seen them!! I have also seen the improvement over the last year and a half in the Wheatmore football players working out there. I have seen it in the Wheatmore Volleyball players that have worked out there. Continue Success!!"

Kevin Troup

"I have known Andy Hepler for a number of years. He has worked for several years. He has worked for several years with my volleyball athletes preparing in-season, off-season, and pre-season workout programs to help them increase quickness and overall strength. His commitment to student-athletes is incredible and purely for their benefit so they can reach their goals. He absolutely has the best interests in mind and creates a program to help them achieve their goals. You can't go wrong with Dominate!"

Brandon Hurt

"I can say with confidence that Andy is, by far, the best athletic performance trainer in the triad area. Every athletic goal that I achieved can be traced back to the hard work that was put in with Andy. He played a huge part in me getting recruited to play college football and is directly responsible for helping me earn playing time early in my college career. He pushed me beyond what I believed I was capable of and had the knowledge to put me in a program that was tailored to my specific needs and goals. Any athlete not training with Dominate is putting themselves at a huge disadvantage."

Marla Mills

"To anyone who is considering Dominate Athletic Performance and wondering if it is worth the investment - I can tell you personally it's worth every penny! We receive so much more than physical training! I could never put a price tag on the mentorship that Andy Hepler has provided in my children's lives on and off the field. I will forever be grateful. Anything is possible with a great work ethic and that's the one thing your kid has to bring. Don't take it from a super proud mom who didn't put in the work...ask my kids who are BLESSED to play in college extending the passion of their sport while getting their education."

Darin Spivey

"Amazing and HUGE results in such a short amount of time. This is by far the best place to gain strength, agility, power, and even knowledge! The training and mentorship is unmatched. Speaking as a college athlete and as a person that wants to get healthier/fit, this is the place to be. I highly recommend Dominate Athletic Performance to anyone that is looking to better themselves and to sharpen their skills!"

Olivia Moulton-Morris

"Can't thank you enough for all your help in making Taylor a stronger athlete.  She came to you as a 9th grader with goals of increasing her vertical and playing at the next level. Your training helped Taylor achieve her goals in volleyball! Can’t thank you enough for believing in her and helping her to believe even more in herself! The drive was worth it all those years! Her volleyball career was one for the record books in high school and college!

Get Your FREE Trial Session Now!

About Us

My name is Andy Hepler and I am the owner of Dominate Athletic Performance. I started it in 2009 for local athletes to have access to training outside of just the workouts they might get at school for those athletes to improve their strength and speed. It started as just being called Hepler Strength and Conditioning but I have since changed the name to show that we train athletes for ALL aspects of sports performance, not just strength training.

Since 2009 I have trained over 1,500 local high school and middle school athletes. I have experience in training athletes from every sport and have trained 3 athletes who won individual state championships (one in swimming and two in track). In addition, I worked as the official trainer for Salem College Volleyball for 4 years and have worked with Greensboro College Volleyball and training the Champion Volleyball Club's national travel teams. I also served 2 seasons as the strength and conditioning coach for the Carolina Cobras Area League Football Team. In addition, I have worked with amateur and pro-MMA fighters, pro wrestlers, pro motocross racer, and pro ice hockey player.

I am a NESTA Certified Weight Training Specialist and a USA Track and Field Level 1 Certified Coach. I have coached High School Track and coached Cross County and Track at the collegiate level with Piedmont International University. I also set up and ran the strength and conditioning department at Piedmont International University planning and supervising the training of 11 different collegiate sports teams.


Contact Us

Dominate Athletic Performance
48-E High Tech Blvd
Thomasville NC 27360